Date: 2 weeks ago   Category: Health

You eat a shish kebab, wash down with juice - Tomato juice will lower cholesterol at fans of red meat


The advantage of light meat and vegetable diet was the myth. Scientists found out that they are useless.

On joy to judges of a good shish kebab scientists made two amazing discoveries. The first, the level of "harmful cholesterol" (a lipoprotein of low density) will not decrease from the fact that red meat will be replaced by "dietary" white. It was proved by experts from the Oakland scientific research institute. Researchers analysed a condition of group of volunteers who 4 weeks used red meat. Then the group ate month, as always, and then 4 weeks were offered to them there is a light meat. After each "session" physicians took samples on cholesterol. It turned out that cholesterol content in blood did not change in the first and last period.

Scientists drew a conclusion: to you it is not necessary to change red meat for white for the sake of decrease in cholesterol in blood. Besides, vegetable food will also not lower cholesterol. Means, it is senseless to torture itself diets for the sake of maintaining health of a cardiovascular system. However, scientists continue to insist that food has to be balanced and regular. It is also a secret of health and longevity.

One more secret of longevity were found by the Japanese scientists. It found out that tomato juice reduces pressure and level of cholesterol. Nearly 500 people of different age participated in an experiment which lasted the whole year. They could drink tomato juice in any quantity all the time. "Side effect" put normalization pressure and cholesterol level in blood at each of participants.

Thus, it is possible to conclude the following: tomato juice will lower cholesterol at fans of red meat. The main thing when you eat a juicy and fat shish kebab, wash down it with juice and you will be healthy for all 100%.

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