Date: 6 months ago   Category: Health

Useful greens which need to be used often


Everyone has to have these greens in the refrigerator. Greens are capable not only to improve taste of your dishes, but also to enrich an organism with useful minerals, to strengthen immunity and to give freshness to appearance. Writes "Telegraph".

For example, the ramson disperses a metabolism, promotes weight loss. The bunch of a ramson will last to you for a long time: she has strong aroma and to add to a dish savors, one pod suffices. The ramson disperses a metabolism, promotes weight loss, gives cheerfulness and improves digestion. And still, it is an excellent way to clean a body from excessive cholesterol.

Green garlic. Sprouts of young garlic lower sugar level in blood, help to cope with elevated pressure and have bactericidal properties: are capable to struggle with diseases and infections. Young garlic is excellent aphrodisiac and raises a libido.

Parsley. Parsley is useful to sight: she contains the maximum quantity of beta carotene and vitamin A. She lifts hemoglobin, and thanks to the high content of calcium, strengthens bones and teeth. Parsley contains antioxidants which slow down process of aging and prevent dangerous diseases.

Fennel. Fennel is capable to treat renal and catarrhal diseases at early stages: this is the ideal assistant at cystitis. Besides, he accelerates a metabolism, improves work of digestive tract, calms tachycardia and normalizes pressure.

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