Date: 10 months ago   Category: Health

The neurobiologist has opened how? to pump up? the brain also to force neurons to run more bright


We exercise a hippocampus and prefrontal cortex!

That if I tell that right now you can be engaged in something that will make immediate positive impact on your brain, including your mood and concentration?

I that the positive effect of it can last long, protecting a brain from various diseases, such as depression, Alzheimer's disease and dementia, I have told the scientist-neurobiologist Wendy Suzuki on TED.

would Be engaged you in it? Of course!

Is about positive effect of physical activity.

we, just moving, we make immediate long-term protective impact on our brain.

I it can last all our life. So today I would like to tell you a story about how I used my deep knowledge of area of a neyrobilogiya, being professor of a neurobiology to make on myself an experiment which has allowed me to find scientific justification to why the training is the best that you can make for the brain.

Ya, the neurobiologist, I know that our brain, what is at us in the heads - the most difficult design known to mankind. But to talk one sense on a brain, and absolutely another - to see him.

Here at us the real kept human brain. And he will help us to designate two key zones about which the speech will go today.

the First zone - prefrontal cortex which is directly behind a forehead, responsible for decision-making, concentration, attention and our personality.

the Second zone - the temporal share located here. In our brain there are two temporal shares: right and left, and deeply in a temporal share there is a key body which is responsible for ability to create and keep new long-term memories of the facts and events.

I this body is called a hippocampus. I always considered that the hippocampus has the special charm.

How some event lasting all a moment, say, the first kiss or the birth of the first child can become reminiscence, having changed our brain on for the rest of the life?

Is what I want to understand. I have decided to begin to write down activity of separate cells of a brain in a hippocampus at the time of formation of new memoirs.

In fact, I tried to understand how these short flashes of electric activity, as neurons communicate with each other as these flashes or allow us to create new reminiscence, or aren't present. But a few years ago I have made by

something very unusual to the scientist. Being professor of a neurobiology, I have decided to completely change the direction of the research program as I have come across something so surprising, potentially revolutionary opening which I couldn't disregard.

Ya has opened and was influenced by salutary action of physical activity on a brain. And absolutely inadvertently.

my researches of memory were at the peak: there was more and more new information.

Ya has gained certain fame thanks to

URL:




Today

just now

Nastya Kamenskikh showed a new photo in stylish onions and asked to estimate. the Famous Ukrainian singer Nastya Kamenskikh who married on the popular rapper and the producer Alexey Potapenk recentl...

just now

Good news to those who are going to live month - another in Cyberpunk 2077 Universe - less than in a week after an exit of the game CD Projekt RED together with Dark Horse Comics will publish the book...

just now

Relentless comes nearer promptly - the movie "Doom: Annihilation", kind from it the people were spat, will appear on October 1. The preorder for a disk with the movie can already be issued on Amazon w...

just now

Besides, businessmen prepared the address to the president of Ukraine of Vladimir Zelenskomu. the Ukrainian businessmen and representatives of public organization "Business Warta" prepared a joint s...

just now

The Turin Juventus declared signing of the midfielder Aaron Ramsey. the 28-year-old Welshman got over in Italian the grandee as the free agent from Arsenal. Ramsay will act at the eighth number. "...

just now

The lunar eclipse in the night of July 17 will occur in the sign of the Capricorn, the astropsychologist Valentina Vittrok emphasized. It noted that the Moon is a symbol of our feelings and emotions...

just now

Rostelecom reported about expansion of opportunities of the portal of the Uniform biometric system: new functions both for citizens, and for representatives of banks are realized. the Uniform biomet...

just now

Terrorists of "L/the DPR" complained of quantitative advantage of the Armed Forces of Ukraine on Donbass and also high level of training of the Ukrainian defenders. the Confirming screenshots was pu...