Date: 6 months ago   Category: Health

Scientists have declared basic impossibility of healthy nutrition


The Guelfsky university has drawn an unfavourable conclusion: to pass to healthy nutrition with everything to people it is simply unreal with preservation of the current distribution of farmlands. As transfers Lenta.ru, just on the planet not enough fruit and vegetables are grown up. Within the conducted research experts have compared the amount of healthy food recommended for food to that quantity that is made.

has been so revealed discrepancy: excessive volumes of grain, fats and sugars, but not fruit, vegetables and proteinaceous products are made. Meanwhile, according to the recommendations of doctors, the healthy diet of the person has to consist for 50% from fruit and vegetables, for 25% - of whole grains and for 25% - of proteins, fats, dairy products.

Has appeared, now on the person twelve portions of grain instead of the recommended to eight, five portions of fruit and vegetables instead of fifteen, three portions of oil and other fat products instead of one and three portions of protein instead of five are made.

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