Date: 6 months ago   Category: Health

Night awakenings: about what diseases they warn us


In the Chinese medicine it is considered that emotions are directly connected with health of a body. For example, the emotion of grief so changes a bearing (kind of turns off a thorax forward, closes it) that it becomes more difficult to lung to function. They haven't enough place at the expense of what blood supply of lungs therefore the sad person gets sick with various inflammatory processes of airways easier worsens.

In the western medicine such interrelations are studied within psychosomatic medicine. For example, it is proved that the person inclined to regular flashes of rage, a thicket suffers from stomach diseases.

on the basis of centuries-old observations in the Chinese medicine is developed the system of diagnostics and medical recommendations: as through observation of emotions to notice these or those violations of health and to correct an emotional background to protect itself from a disease.

C 23:00 - DISAPPOINTMENT
of
Emotion of disappointment in east tradition is connected TILL 1:00 with health of a gall bladder. And work of each body, in turn, is connected with time. At night the brain is engaged in improvement of all bodies and systems: we sleep, and without our strong-willed participation the autonomic nervous system has an opportunity to restore all that was broken, has worked too much was tired in a day. Time of active night restoration of a gall bladder falls on the period of plus or minus midnight.

If the person can't fall asleep at this time or wakes up, it is a signal that he sees reasons for disappointment in the life. These thoughts disturb a healthy sleep, and against the background of this emotion the gall bladder suffers. Or on the contrary: already there is a disease of a gall bladder, and because of it the emotion of disappointment develops. Such situation is possible. Experiences will recede if to cure a gall bladder. To understand where the reason and where the investigations, it is possible by means of the doctor of the Chinese medicine. What to do if the sleep is interrupted, and there is no necessary expert near by?

Exercise
of
In the Chinese medicine is the concept "tsi" - vital energy which circulates on a body. If we worry, energy rises up. To calm emotions, she needs to be lowered down, to the area of a stomach. As it to make

? Present that inside there is a stream - live, shining, fluid, - and it follows your hands. (In fact energy follows attention, and hands - the best way to attract it and to concentrate.) Semi-sitting in a bed, place hands opposite to the person and present how you take this energy and, lowering hands, you carry away it down. Slowly and accurately: hands down, from the face along a body to a stomach, and energy - down. Repeat this movement several times - so much how many it is necessary to feel drowsiness.

C 1:00 TO 3:00 - ANGER
of
of People which against the will wakes up from 1 to 3 mornings wants to sleep, but can't fall asleep, is inclined to anger. This emotion is connected with a condition of a liver.

Besides, the reason can be also in the emotion (which will affect health of a liver sooner or later), and in this or that zabolevan

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