Date: a week ago   Category: Health

Consumption of bilberry helps to normalize pressure


The British scientists found interrelation between consumption of bilberry and process of normalization of arterial blood pressure. So writes Newsmir.info, referring on the Chronicle of info.

In particular, this fact was established by representatives of Royal college of London. They conducted a research which lasted one month. Volunteers asked to use regularly throughout this time bilberry. As showed results, inclusion in a food allowance of this berry helps to normalize pressure and to improve blood circulation. At the same time positive change, the bilberries caused by the use, remain for quite long time. For example, the risk of developing of diseases of a cardiovascular system decreases further approximately by 20%. It is provided thanks to entry into structure of bilberry of a pigment under the name антоцианин. The last takes active part in processes of restoration of sight and treatment of catarrhal diseases.

However, using bilberry in the medical purposes, it is necessary to pay attention and to its external characteristics. So, only the ripe and intact berries are considered as useful. Otherwise their useful properties are lost.

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