Date: 2 weeks ago   Category: Health

Bilberry, raspberry, cowberry: the doctor called berries in which many radionuclides accumulate


Berries can be polluted by toxic substances from the soil, in particular, heavy metals, - the dietitian Liudmila Babic reported about it.

Summer - a season of berries which are considered as one of the best vegetable products in a food allowance. At low calorie content they are full of the nutrients having property to restore the damaged cells of a liver, to intensify metabolism, to increase immunity.

But, telling about berries, the dietitian warned that as well as mushrooms, they can be polluted too by toxic elements which they actively take from the soil.

"Berries are very useful, but all their advantage washes to be leveled by presence at berries of radionuclides. Especially at the same time caesium-137 is spread. At high consumption of berries it can be nearly deadly", - the doctor reported.

Babic called berries which may contain large amounts of this heavy metal. According to her, especially a lot of this heavy metal can accumulate in bilberry. In general the list looks so: Черника;Малина;Брусника;Ежевика;Земляника;Рябина;Калина;Клюква. To secure itself, the doctor recommended to avoid purchases of products in the spontaneous markets and also in a private order from someone's hands. It is necessary to buy berries only in legal places where inspections are carried out.

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