Date: 8 months ago   Category: Health

As easy as shelling pears! Scientists opened a secret of ideal intim


The American gynecologists found out that regular trainings by yoga within 12 weeks allow to strengthen considerably brightness of feelings from sex and also considerably raise a libido. Researchers found out that the yoga eliminates one of the most common causes of low-quality sex - reduces stress and normalizes sexual excitement, Life reports.

Frequent stressful situations can cause premature ejaculations in men, worsening their sex life. For this reason it is recommended to reduce stress yoga. Also it was noted that such exercises as "cobra", "the triangular pose" and "a wide leg", guarantee improvement of an orgasm and promote increase in duration of sexual intercourse.

Each exercise has to be carried out of three minutes and more. However, according to experts, there is a number of products which use considerably will enhance effect of yoga. Men for the most long sex are recommended to eat a celery and bananas, and to women - chocolate, vanilla and beet.

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