Till 2014 nobody perceived the Russian Federation in Ukraine as the potential enemy, however for military investigation in this question everything was clear still in the nineties the last century. th...
Date: 7 months ago 2018-11-26 10:00 Category: Health
9 diseases with which 1 packing of these tablets can finish
of Spirulin - at the same time and a bacterium (more precisely a cyanobacterium), and the plant which has ability to photosynthesis, writes Well-Being Secrets.
U it does not have a cellular membrane, thanks to it the spirulina easily transforms energy of the Sun and acquires a set of organic matter from carbon dioxide and water.
appoint it by that who needs an additional source of nutrients, for example, growing thin and also to patients after operation.
Advantage of a spirulina:
1) Is rich with protein. In the spirulena 60 - 70% of protein are revealed (in meat only of 21-40%) and this protein contains all irreplaceable amino acids necessary for the growing and aging people.
2) Reduces appetite. As a part of a spirulina there is phenylalanine - thanks to it there comes the feeling of saturation. Accept a spirulina before food that the gel which is slowing down depletion of a stomach and reducing feeling of hunger managed to be formed.
3) Calcium for bones. The research of the American scientists showed that in the spirulena is 180% more than calcium, than in milk. Calcium, as we know, strengthens bones and prevents osteoporosis. In 3 g of a spirulina about 10 mg of calcium contain.
4) Powerful antioxidant. In 3 g of a spirulina more antioxidants and anti-inflammatory substances, than contain in five portions of fruit and vegetables.
of Spirulin is rich macro - and minerals (vitamins A, With, E, PP, B1, B2, B3, B6, B12). In an iron spirulina powder tablespoon as much, how many in 50 average apples.
of Vitamins of group B contains in the spirulena in 40-150 times more, than in cheese, milk, cottage cheese, fish, meat, eggs and butter.
5) Reduces cholesterol level. Spirulina is rich with irreplaceable fatty acids, main of which - gamma and linolenic acid. It reduces amount of bad cholesterol in blood and also prevents its congestion in blood vessels.
6) Contains beta carotene. It in the spirulena in 10 times more, than in carrots. It is known that beta carotene as a result of oxidizing processes turns into vitamin A.
surpasses eggs In the content of vitamin A of a spirulin by 1500 times, butter and cheese - by 400 times, milk - by 10,000 times. According to results of researches, beta carotene fights against cholesterol and cancer tumors and also heals wounds.
7) Contains iron. 1 g of a spirulina contains 1 mg of iron. Iron is a part of erythrocytes, hemoglobin, erythrocytes, enzymes, influences the immune system and the general power exchange. Iron from a spirulina is completely acquired by an organism.
In an iron spirulina powder tablespoon as much, how many in 50 average apples. Experts claim that reception of 4 g of a spirulina a day provides fast increase in hemoglobin in blood.
8) Is rich with magnesium. Magnesium is responsible for normal functioning of muscles, transfer of nervous impulses, heart rate, durability of bones, synthesis of protein and arterial blood pressure.
In 2 g of a spirulina contains
If to google a little, then it is possible to learn how many criminal cases are connected with this object and with this company. On the 213th constituency in Troyeshchina from Servant of the People party stands the authorized representative ex-замархитектора Kiev of times of Popov of Andrey Vavrish. About it on the page to Facebook was written...
The famous Ukrainian ex-boxer Vladimir Klitschko together with the family got involved in a bad story. Vladimir decided to go on the yacht from Ibiza to Mallorca (Spain), but on the road his vessel li...
Scientists from Medical school of John Hopkins announced detection of a new subtype of schizophrenia which is associated with accumulation in a brain of abnormal proteins, as in a case with Alzheimer'...
The Ukrainian company "It Is Red Hvilya" became an object of attention of the American giant General Electric. The company develops technologies of exact metallurgy, innovative welding and metal worki...
In Germany over the lake there was a collision of two fighters which pilots managed to catapult. the Crash of two military planes occurred yesterday, on June 24, after two o'clock in the afternoon. The accident it is reported in the German media. Also video of the crashes appeared in social network. Collision of two Bundeswehrs of "Eurofighters...
The Ukrainian superheavyweight Vladislav Sirenko went to the training camp of Russian Alexander Povetkin where will become his sparring partner of the Ukrainian's manager Maxim Mikhaylev reported ab...
More than 2000 applications in popular service were harmful that caused damage to a set of smartphones, now the threat remains. Analysts conducted a two-year research during which they studied the a...