Date: 4 weeks ago   Category: Health

5 things which happen to your body when you eat a turmeric every day


The turmeric is used more than 4000 years for treatment of various diseases. Researches show that the turmeric can help to struggle with infections and some types of cancer, to reduce inflammation and to treat problems with digestion.

the Turmeric is also one of ancient officinal herbs in the world which were used in Asia during thousands of years. Today health workers and probationers of herbs in different areas note ability of a turmeric to treat and/or soften various states of health.

Here 5 advantages of a turmeric:

1. Reduction of inflammation
of
the Turmeric is considered powerful anti-inflammatory spice. Actually, she contains more than two tens anti-inflammatory connections. Kurkumin, one of the most widespread connections of a turmeric, has been marked out in various researches for its excellent anti-inflammatory properties.

After studying more than 700 researches have come to a conclusion that the turmeric effectively surpasses many pharmaceutical medicines ordered for various chronic states without considerable side effects.

2. Reduction of risk of development of cancer
of
Though the researches devoted to efficiency of a turmeric against cancer are at early stages, various laboratory researches and researches on animals have yielded promising results. Researchers from the American oncological society note that куркумин, widespread connection in a turmeric: "prevents several important molecular ways participating in development to raise and extend cancer".

3. Treatment of problems of a stomach and gastrointestinal tract
of
In the research conducted in the Medical center of the University of Maryland is noted a set of various states at which the turmeric can be useful, including diarrhea and ulcer colitis.

Here some of the main results of a research:

- Kurkumin, a turmeric component, stimulates production of bile in a gall bladder that as believe, promotes digestion improvement.

- the Turmeric serves as potential protection against remission at persons with ulcer colitis, a chronic disease of a digestive tract with faltering symptoms.

4. Improves health of a brain
of
Among the most powerful advantages of a turmeric to health - it is positive influence on our knowledge. According to researchers, куркумин helps to improve our ability to study in different environments. Besides, куркумин can help with prevention of neurodegenerate states - dementia and Alzheimer's disease.

Scientists sought to receive deeper understanding of advantages of a kurkumin to a brain, having conducted a research which has been published in Public library of sciences subsequently.

5. Health of heart
of
is assisted by Kurkumin in a turmeric also helps to provide healthy heart. In the same research conducted by the University of Maryland, scientists have come to such conclusion, observing effective properties of a kurkumin. Accumulation of a raid in arteries can bring to with

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